How to work with your inner critic. Recognise their words and voice, and alter them in order to boost your self-esteem and wellbeing.
The Palmeira Practice counsellors contribute to an ongoing collection of resources and articles on topics which can help you. They are focused on the issues of mental and emotional wellbeing, and understanding therapy.
Each therapist's articles are also promoted through their individual profile pages.
The Palmeira Practice brings together a range of expertise from different disciplines within therapy, meaning that our expertise and resource articles come from numerous different standpoints, from holistic approaches to specific approaches within a particular standpoint in therapy.
Every focus within therapy has its own merits, and through these articles you may get a better understanding of which focus fits you.
A counselling and therapy practice based in Brighton & Hove, offering a hub of expertise for clients.
Head to our contact form and we'll get back to you.
Or call 07436 643617. We won't
be available to take your call immediately, but leave a message and we'll get back to you within 24 hours.
All of our counsellors are members of the BACP and/or UKCP. And all counsellors working with under 18s hold current Enhanced DBS certificates.