The Inner Critic - from worst enemy to worthy ally
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How to work with your inner critic. Recognise their words and voice, and alter them in order to boost your self-esteem and wellbeing.
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Expertise & Resources
Palmeira Practice counsellors contribute to an ongoing collection of articles and guides for emotional wellbeing
The Palmeira Practice | Brighton & Hove Counselling
A counselling and therapy practice based in Brighton & Hove, offering a hub of expertise for clients.
Ready to begin counselling?
Head to our contact form and we'll get back to you.
Or call 07436 643617. We won't
be available to take your call immediately, but leave a message and we'll get back to you within 24 hours.
All of our counsellors are members of the BACP, NCPS and/or UKCP. And all counsellors working with under 18s hold current Enhanced DBS certificates.
