The Palmeira Practice | Brighton & Hove Counselling
  • How We Work Fees and FAQs What to expect from therapy For Counsellors/Psychotherapists Privacy Statement
  • Our Counselling Team Couples Counsellors Online Counsellors
  • Wilbury Road
  • Expertise & Resources
  • Book an Introductory Session
The Palmeira Practice | Brighton & Hove Counselling
  • About Us/
    • How We Work
    • Fees and FAQs
    • What to expect from therapy
    • For Counsellors/Psychotherapists
    • Privacy Statement
  • Our Therapists/
    • Our Counselling Team
    • Couples Counsellors
    • Online Counsellors
  • Where We Are/
    • Wilbury Road
  • Expertise & Resources/
  • Book an Introductory Session/
The Palmeira Practice | Brighton & Hove Counselling

Brighton and Hove Counselling

Expertise & Resources

Palmeira Practice counsellors contribute to an ongoing collection of articles and guides for emotional wellbeing

The Palmeira Practice | Brighton & Hove Counselling
  • About Us/
    • How We Work
    • Fees and FAQs
    • What to expect from therapy
    • For Counsellors/Psychotherapists
    • Privacy Statement
  • Our Therapists/
    • Our Counselling Team
    • Couples Counsellors
    • Online Counsellors
  • Where We Are/
    • Wilbury Road
  • Expertise & Resources/
  • Book an Introductory Session/
January 31, 2023

10 Ways To Deal With Major Life Transitions In Early Adulthood

January 31, 2023/ Rob
10 Ways To Deal With Major Life Transitions In Early Adulthood

Undergoing change and transition isn’t easy, and early adult life throws a lot of these your way – from relationships, to bereavements, to becoming a parent. Learn coping strategies to manage transitions.

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January 31, 2023/ Rob/ Comment
Oli Hamilton
transition, change
October 18, 2017

Ending therapy: why is the ending so important?

October 18, 2017/ Rob
Ending therapy: why is the ending so important?

Every ending is a chance to learn and grow. Every goodbye teaches us how to handle future change. Therapy is the same - here we look at ending counselling.

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October 18, 2017/ Rob/ 3 Comments
ending, transition, goodbye, therapy
  • About Us/
    • How We Work
    • Fees and FAQs
    • What to expect from therapy
    • For Counsellors/Psychotherapists
    • Privacy Statement
  • Our Therapists/
    • Our Counselling Team
    • Couples Counsellors
    • Online Counsellors
  • Where We Are/
    • Wilbury Road
  • Expertise & Resources/
  • Book an Introductory Session/

The Palmeira Practice | Brighton & Hove Counselling

A counselling and therapy practice based in Brighton & Hove, offering a hub of expertise for clients.

palmeira practice

Ready to begin counselling?

Head to our contact form and we'll get back to you.

Click here to access our enquiry form

Or call 07436 643617. We won't
be available to take your call immediately, but leave a message and we'll get back to you within 24 hours.


All of our counsellors are members of the BACP, NCPS and/or UKCP. And all counsellors working with under 18s hold current Enhanced DBS certificates.

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For Counsellors/Psychotherapists

joining the Palmeira practice

The Palmeira Practice is part of Brighton Therapy Partnership - the leading CPD and training events provider for counsellors in the South East.

Website design by Rob Trounce